This elegantly designed product enables the safe practice of a Sirsasana (headstand) type inversion without loading the neck or skull.
Beginners, seniors, children: The stable base allows people of all abilities to lift with more strength and balance.
Yoga therapy – recovery, injuries to head, neck or shoulder: Body weight rests on the shoulders, not the head and neck. Hand grips provide a better balancing point for those with rotator cuff problems.
Experienced yogis: Hold Sirsasana for longer periods. The support of the headstand bench enables you to add more time in headstand, building your stamina while allowing your trapezius to rest.
Case contains 4 individually packaged Headstand Benches.