July 28, 2015


The book A Chair for Yoga is an excellent guide to exploring the uses of the yoga chair as a prop in practice for all levels of experience.

Carrie Owerko has a wonderful series of videos demonstrating innovative ways to use the backless yoga chair.


You can find great instruction in BKS Iyengar’s techniques:

Denver: iyengaryogacenter.com

Boulder: www.yogashalaboulder.com

NYC: iyengarnyc.org

Dallas: dallasiyengaryoga.com

Los Angeles: iyila.org

Boulder: boulderyoga.com

San Francisco: iyisf.org

Nashville: 12southyoga.com

Berkley: adelineyogastudio.com

Port Angeles, WA: olympiciyengaryoga.com

San Diego: iyengaryoganorthcounty.com

Madison, NJ: studioyoganj.com

Seattle, WA: The Center for Yoga of Seattle


More resources for yoga props to help strengthen your yoga practice:

EssentialYoga Studio

Yoga Props


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